Hi there, My name is Kelly Tait and I am the founder of Kelly Tait - Life Coaching. I am a mum of 3 children 16, 14 and 3 and a step-mum of 3 children 16, 14 and 11. I have a fair few hobbies that keep me busy throughout the year. I love the outdoors, going camping with the family either in the swag or camper trailer. And I am a classic shower singer that most likely annoys the kids :-)
I have always had a passion to help and support the people around me through their journey they choose to follow, so I made the decision while on maternity leave, to leave my 9-5 Government job and pursue a career in Health and Life Coaching. In 2019 I completed my Health Coach certification and Life Coach certification with the Health Coach Institute. After that, I decided to expand my knowledge in Nutrition by completing my diploma in Nutrition so I can understand and support my clients more. Just to make myself more busy I decided to complete two more courses, Neuro-linguistic Programming (NLP) and the other Cognitive Behavioral Therapy (CBT). You would think that was enough right? NO!! I am now studying my CERT III in fitness and CERT IV in Personal Training. I enjoy studying and learning new things especially if it is going to help me with coaching my clients and getting on their map.
My focus is on two areas of life,
Look and Feel Great Naked: Teaching both men and women how to look and feel great naked without dieting, depriving themselves of their fav foods and rigurous exercise. Learning how to gain the confidence to look at themselves naked and loving themselves.......
Relationships: Helping and empowering women and men who are going through or have gone through a separation/divorce, learn how to release the pain/hurt from the past, re-design their future so they can love and trust not only themselves but their future partner.
I really enjoy my work as I not only help and support others, but I also learn alot from my clients which can be very rewarding.